If you’re a fan of the classic Reuben sandwich, then you’re gonna LOVE this Easy Keto Reuben Casserole! Course dinner Cuisine American Keyword Easy Keto Reuben Casserole, Keto Reuben Casserole Prep Time 10 minutes Cook Time 20 minutes Servings 6 Calories 345 kcal Ingredients 1 Pound Corned Beef 8 oz sauerkraut 12 oz swiss cheese 1/2 cup  diced dill pickles Butter or cooking spray 1/2 cup Russian dressing  Instructions Preheat oven to 400 degrees Drain liquid from sauerkraut. I used a mesh […]

Keto cheese puffs you won’t be able to stop eating these – they are that good! If you have never had cheese puffs you are going to want to try this ketogenic diet recipe. Light and airy low carb cheese puffs. These keto cheese puffs mix up super quick and taste amazing. These are great for […]

Duration: Prep Time: 15 minsCook Time: 40 minsTotal Time: 55 mins INGREDIENTS 1 head Cauliflower about 1 lb cauliflower florets, 6 cups. 2 tablespoons Unsalted Butter 4 ounces Softened Cream Cheese 1/2 cup Unsweetened Almond Milk 1 cup Shredded Sharp Cheddar Cheese divided 1 cup Grated Gruyere or Emmental 1/2 teaspoon Salt 1/2 teaspoon Black Pepper 1 teaspoon Paprika 1 1/2 teaspoon Dijon Mustard 1/2 teaspoon Garlic Powder OPTIONAL ADD-ONS FOR A KETO CASSEROLE 1 cup Shredded Cheddar 1/2 cup Bacon Bites INSTRUCTIONS Trim the cauliflower stems, remove the leaves, […]

prep time15 MINUTEScook time15 MINUTEStotal time30 MINUTES Ingredients  ¼ cup all-purpose flour  2 tablespoons EACH: grated parmesan AND olive oil  ½ teaspoon EACH garlic powder AND Italian seasoning  1 ¼ pound boneless, skinless chicken breasts (or thighs)  ¼ cup lemon juice + 1 lemon, sliced  4 cloves garlic, minced  ¼ teaspoon red pepper flakes  4 […]

This Keto Easy Chocolate Almond Bark recipe is like a homemade candy bar with all your favorites. Prep Time 15 mins Refrigerate 1 hr Total Time15 mins Course: Dessert Cuisine: American Keyword: Chocolate Almond Bark Recipe Servings: 24 Calories: 107 kcal Author: HW KT Ingredients 1 bag Lily’s Sugar-Free Chocolate Chips 1/3 cup natural peanut butter I use Smuckers 2 tablespoons coconut oil 1 tablespoon butter melted 1/4 tsp salt 1/2 cup almonds 1/2 cup pecans 1/4 cup unsweetened coconut (optional if […]

Keto onion rings Make the most amazing Crispy Baked Onion Rings with simple ingredients. I am sure you will love eating these this summer. These onion strings are super easy and very crispy, and they are addictively good. These crispy onion rings are the better snack appetizer and party food that you will ever make. […]

Prep Time5 minsCook Time30 minsTotal Time35 minsCourseBreakfastCuisineAmericanServings12 muffinsCalories108 kcal INGREDIENTS US MeasurementsConvert to Metric 1x2x3x 1 dozen large eggs ½ cup whole milk 6 slices Candian bacon diced ¼ cup minced scallions 4 ounces shredded sharp cheddar cheese low fat salt and pepper to taste INSTRUCTIONS  Pre-heat oven to 350 degrees and spray a muffin pan with cooking spray or use a silicone pan. In a large bowl, whisk together eggs and milk until […]

servings:  prep time: 20 MINScook time: 15 MINStotal time: 35 MINS INGREDIENTS 1.22 pounds Ground beef 0.2 cup Onion, finely diced 0.81 teaspoon Salt 3.25 slices American Cheese 13 slices Dill Pickle Lettuce SECRET SAUCE 0.41 cup Mayonnaise 3.25 tablespoon Dill pickle relish 1.63 tablespoon Yellow mustard 0.81 teaspoon White wine vinegar 0.81 teaspoon Paprika 0.81 teaspoon Onion powder 0.81 teaspoon Garlic powder INSTRUCTIONS Preheat oven to 400 degrees F. In a large bowl combine ground beef, onions, and salt. Mix until thoroughly combined. Roll the beef […]

yield: 4 prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES Ingredients 1 pound deveined, peeled shrimp 1/2 tablespoon minced garlic 1/2 tablespoon paprika 1 teaspoon Italian seasoning 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon red pepper 1/4 teaspoon pepper 2 tablespoons butter, divided 1/4 cup heavy cream Instructions To cook the shrimp […]